5 Crystals to Boost Your Dream Recall and Clarity

Stone Sleepers

Crystals have been used for millennia to alter energetic frequencies. Certain stones vibrate at a pitch that stimulates the Third Eye and Crown chakras, aiding in dream work.

1. Amethyst

The classic dream stone. It calms the mind and protects the sleeper. Place it under your pillow for peaceful, intuitive dreams.

2. Lapis Lazuli

The stone of ancient Egyptian royalty. It activates the Third Eye and enhances vividness. Be warned: it can make dreams intense.

3. Moonstone

Connected to the lunar cycle and the subconscious. It promotes lucid dreaming and emotional healing during sleep.

4. Herkimer Diamond

Actually a form of double-terminated quartz. It's like a battery for your other crystals, amplifying their effects. Great for astral travel.

5. Labradorite

The stone of magic. It protects your aura while you travel in the dream realms, preventing "energy hangovers" upon waking.

Tip: Cleanse your crystals regularly by moonlight or smoke, especially if you've had nightmares.